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Category: Mindset & Mental Health

GXunited is the place where group fit pros, educators, and entrepreneurs can find useful info, advice, insights, resources, and inspiration for developing, teaching, and leading inspiring group fitness experiences.

How are you feeling as a fit pro? Summer Sides
Summer Sides, M.S.

How’s life as a fit pro treating you?

Life as a fit pro is amazing, but it can come with struggles and difficultus. The past 2-years has rocked our world, and the journey of being a fit pro became so much harder. So we want to know, what do you NEED right now? What will help you thrive as a fit pro? Take a few moments to give us your insights.

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Summer Sides, M.S.

Class Themes: World Suicide Prevention Day 2019

In 2015 when a friend died from suicide, Summer Sides felt empowered to speak on the topic using her platform of fitness. Here she shares how a fitness class can be a strong platform to discuss mental health and suicide.

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We write and share stories that help fit pros become
inspired teachers and humans

We want you to thrive as a fit pro – so we’re giving you resources to save you time planning classes. But more importantly, we’re here to support you as you aim to avoid burnout, stay mentally sane, and keep your body healthy.

Because you matter

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Because you matter