Category: Taking Group Fitness

GXunited is the place where group fit pros, educators, and entrepreneurs can find useful info, advice, insights, resources, and inspiration for developing, teaching, and leading inspiring group fitness experiences.

Mac Carvalho Fitness Fashion - Leggings - post featured image
Mac Carvalho

Style 3-Ways: Leggings | Fitness & Fashion

Go from the gym to the office in style with this Style 3 Way: Leggings edition from Mac Carvalho. See how he takes one pair of (awesome) leggings and gives them 3 totally different looks with just a few simple changes.

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Summer Sides, M.S.

5 Benefits of Yoga for Cyclists

Through the practice of yoga, cyclists can decrease muscular imbalances, which improves riding abilities and reduces injury. Here are 5 benefits of a yoga practice for cyclists.

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We want you to thrive as a fit pro – so we’re giving you resources to save you time planning classes. But more importantly, we’re here to support you as you aim to avoid burnout, stay mentally sane, and keep your body healthy.

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