Teaching Group Fitness

Teaching group fitness, yoga, cycle, or any other shared group workout experience is rewarding – but it also comes with challenges. Here we dig into the truths of what it means to be a group fit pro and share some advice for being successful.

Teaching Group Fitness

Teaching group fitness, yoga, cycle, or any other shared group workout experience is rewarding – but it also comes with challenges. Here we dig into the truths of what it means to be a group fit pro and share some advice for being successful.

Jessica H. Maurer

4 Challenges of Life as a Fit Pro

You thought you were prepared to teach your group exercise class, but your survival kit and technology fail you, here are 4 tips for surviving those horrors.

Nutrition
Timothy Butler, RD

Fit Pros: Are you Eating Enough Calories?

Learn how you’re putting yourself at risk for serious health consequences if you’re not eating enough calories for the amount of classes you’re teaching.

Guest Author: Timothy James Butler RD, LD

Lynn Blakeley

What Type of Group Fit Pro are You?

A group exercise supervisor reflects on common actions and statements of instructors and encourages fit pros to be there for their participants.

Burnout
Summer N. Sides, M.S.

5 Reasons to be a GX Participant Again

One group ex instructor shares 5 tips learned when stepping off the stage and back into the class as a participant. Check out to discover ways to be better.

Laura Olinger

What’s Your Focus as a Group Fit Pro?

Is your goal as an instructor to get as many people into YOUR classes, or to help people find the RIGHT class for them? Ask yourself who’s team you’re on.

Summer N. Sides, M.S.

Fit Pros: How to Stay Calm when Teaching

As a group exercise professional we can often beat ourselves up when things go wrong. Here are a few tips for helping you overcome those inner dialogues.

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