Personal Stories
12 Things You Didn’t Know About Summer N. Sides…
Get to know Summer N. Sides (Founder of GXunited) with these 12-fun facts.
Summer N. Sides, M.S. November 14, 2019
News & Stories
Get the latest headlines and news from the world of fitness – with a bit of commentary from our team! We’re also sharing stories from readers and contributors about their experiences in group fitness.
We would love to feature your story about your first group fitness class – shoot us an email with your story and we’ll be in touch!
News & Stories
Get the latest headlines and news from the world of fitness – with a bit of commentary from our team! We’re also sharing stories from readers and contributors about their experiences in group fitness.
We would love to feature your story about your first group fitness class – shoot us an email with your story and we’ll be in touch!
4 Group Fitness Articles to Make You Think: September 2019
Here we reflect on 4 group fitness industry articles and make you ponder or question your beliefs and methods surrounding traditional group fitness.
GXunited September 26, 2019
Overtraining Syndrome
My Story of Overtraining Syndrome, Part 4: A Rare Fungal Infection & Surgery
In part 4, Summer N. Sides shares her health situation, including depression and surgery for a rare fungal infection, after years of dealing with overtraining syndrome.
Summer N. Sides, M.S. August 24, 2019
Overtraining Syndrome
My Story of Overtraining Syndrome, Part 3: A Follow-Up (4-months later)
Summer N. Sides shares her struggles with overtraining syndrome, depression, and addiction through this touching editorial.
Summer N. Sides, M.S. August 23, 2019
Overtraining Syndrome
My Story of Overtraining Syndrome, Part 2: What is OTS?
Overtraining syndrome is a condition in which individuals experience fatigue and a decline in performance due to excessive training.
Summer N. Sides, M.S. August 23, 2019
Anxiety & Depression
My Story of Overtraining Syndrome, Part 1: A Confession & Journey
Summer N. Sides shares her story of overtraining syndrome and the long journey it took to admit she had a problem.
Summer N. Sides, M.S. August 22, 2019
BREAKING NEWS! Stages® Indoor Cycling is Announced as Les Mills New Global Bike Partner
On June 6, 2018 Les Mills and Stages Indoor Cycling released an announcement of a global partnership. This is big news for our industry!
Summer N. Sides, M.S. June 10, 2018
Personal Stories
Remember What it Feels Like to Be a Beginner: Inside My Story
We all fail. We all make mistakes. It’s about how we learn from these mistakes and use them to fuel our passion that makes us successful. Hear my story…
Summer N. Sides, M.S. January 31, 2017
Personal Stories
5 Tips to Create Your Own Fit Pro Career Path
So you want to be a fitness professional? Awesome! In this crazy diverse field, check out 5 tips Jessica H. Maurer discovered along her journey.
Jessica H. Maurer November 27, 2016
Personal Stories
We All Start Somewhere…The JeffFitnessPro Story
Have you ever wondered where your favorite fit pros got started? Take a look into the career and journey of Jeff McMullen, International Fitness Educator.
Jeff Mcmullen October 23, 2016
