REFLECTIONS OF A FIT PRO

Exposing the world of Group Fitness one article at a time.

REFLECTIONS OF A FIT PRO

Exposing the world of Group Fitness one article at a time.

GXunited is New & Improved – Announcing our New Brand & Website

The dreams and realizations of GXunited are getting bigger and bolder every year. This includes our brand identity and our website. Discover what changes were made and how we got to our new look.

3 Tips for Motivating Small Group Fitness Classes

Schedules change and life happens, how do you react when class sizes start to dwindle? Inspire those who are there versus being upset about those who aren't.

Ditch Modifications In Your Group Fitness Classes (Yup, you read that right!)

Help everyone feel successful in your group fitness classes by ditching modifications and instead coaching to all levels through progressive cues.

Exercise & Pregnancy: 10 Tips for Group Fitness Instructors

Don't freak out when a mom-to-be or new mom comes to your group fitness class. Check out these 10 tips to equip yourself with the knowledge to give them a great workout experience.

Where You Lead, Will I Follow? – 4 Tips for Every Group Fitness Instructor

Four tips for any group fitness instructor to guide you in becoming the best version of yourself - Love. Learn. Listen. Lead.

“I hope we make you challenge the status quo, rethink what you know, and discover new group fitness experiences”

-Summer Sides,
Founder of GXunited

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Group Fitness: Demand Better. Give Better.

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A simple note in your inbox weekly could change your fitness experience forever.

Group Fitness: Demand Better. Give Better.

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