Today's Must Reads

About Group Fitness

The History of Cardio Kickboxing Classes

Shane Barnard, JD

What is a Cardio Drumming Group Fitness Class?

Christy Sanchez

The Down and Dirty History of Barre Fitness

Summer Sides, M.S.

A Brief History of Step Aerobics

Caroline Fleming

Taking Group Fitness

3 Benefits of Barre Fitness for Runners

Lauren George, M.S.

Let’s Challenge 3 Common Barre Fitness Class Beliefs

Leslee Bender

7 Tips to Maximize Barre Fitness Workouts

Lauren George, M.S.

5 Tips to Support Group Fitness WallFlowers

Summer Sides, M.S.

All Things Exercise Science

I’m an Exercise Scientist NOT Nutrition Scientist

Summer Sides, M.S.

Dance Research – Let’s Geek out on the Exercise Science!

Summer Sides, M.S.

5 Mental Health Benefits of Strength Training

Charlotte Dunn

My Story of Overtraining Syndrome, Part 2: What is OTS?

Summer Sides, M.S.

Mindset & Mental Health

3 Tips for Motivating Small Group Fitness Classes

Summer Sides, M.S.

Create more mindfulness in your day with these tools 🤓

Summer Sides, M.S.

3 Steps to Avoid Burnout as a Group Fitness Instructor

Gallagher DeFilippis

Let’s Talk About Male Body Positivity In The Fitness & Fashion Space

Mac Carvalho

For Group Fit Pros

New Instructors

The Joys of Teaching GX

Business of Group Fitness

Understanding Group Fitness Certifications

Understanding NCCA Accredited Group Fitness Certifications

GXunited

Take Your Education Beyond the 1-Day “Certification” Workshop

Angela Yochum, MEd

Host a Private Group Fitness Certification

Jessica H. Maurer

Is Your Group Fitness Certification Scientifically Sound?

Carrie Haines

Music & Playlist

23 Music Resources for Group Fitness Professionals

Summer Sides, M.S.

Music Licensing Laws for Group Fitness Classes

Jessica H. Maurer

Playlist & Themes: Labor Day 2019

Summer Sides, M.S.

Music & Exercise – Get to Know the Research

Jenn Hall

Coaching Group Fitness

How to Coach Visual Learners: Motor & Mirror Neurons

Jenn Hall

Fit Pros: 7 Tips to Elevate Your Coaching Skills

Jennifer Sage, MS

Everyone is Watching – Reactions Matter

Summer Sides, M.S.

How to Be a Coach in Your Group Fitness Class

Leslee Bender

More from GXunited

Exercise Technique

Discover Class Formats

Resource Lists

News & Stories

My Story of Overtraining Syndrome, Part 3: A Follow-Up (4-months later)

Summer Sides, M.S.

My Response to COVID-19 as a New Yoga Studio Owner

Summer Sides, M.S.

Meditation is really hard for me, but I’ve found a way…

Summer Sides, M.S.

My Story of Overtraining Syndrome, Part 4: A Rare Fungal Infection & Surgery

Summer Sides, M.S.

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