Today's Must Reads

About Group Fitness

What is a Cardio Drumming Group Fitness Class?

Christy Sanchez

A Brief History of Step Aerobics

Caroline Fleming

The History of Cardio Kickboxing Classes

Shane Barnard, JD

The Down and Dirty History of Barre Fitness

Summer Sides, M.S.

Taking Group Fitness

Stay Injury Free in Group Fitness Classes

Josh Crosby

3 Benefits of Barre Fitness for Runners

Lauren George, M.S.

Style 3-Ways: Leggings | Fitness & Fashion

Mac Carvalho

Understanding the Group Fitness Athlete

Summer Sides, M.S.

All Things Exercise Science

Neuroplasticity: Your Brain & Movement

Laura Olinger

How to Coach Visual Learners: Motor & Mirror Neurons

Jenn Hall

Understand the Science to Create Great HIIT Workouts

Summer Sides, M.S.

I’m an Exercise Scientist NOT Nutrition Scientist

Summer Sides, M.S.

Mindset & Mental Health

Remember What it Feels Like to Be a Beginner: Inside My Story

Summer Sides, M.S.

How’s life as a fit pro treating you?

Summer Sides, M.S.

5 Tips to Support Group Fitness WallFlowers

Summer Sides, M.S.

How an injury made me a better fitness professional

Summer Sides, M.S.

For Group Fit Pros

New Instructors

The Joys of Teaching GX

Business of Group Fitness

Understanding Group Fitness Certifications

Take Your Education Beyond the 1-Day “Certification” Workshop

Angela Yochum, MEd

5 Reasons to Get Certified to teach Water Fitness Classes

Laura Olinger

Host a Private Group Fitness Certification

Jessica H. Maurer

A Look at Pre-Choreographed vs. Freestyle Group Fitness

Carrie Haines

Music & Playlist

Let Go of the iPod and Train Your Mind!

Josh Crosby

Music Licensing Laws for Group Fitness Classes

Jessica H. Maurer

Playlist & Themes: Labor Day 2019

Summer Sides, M.S.

4 Steps for a Great Group Exercise Playlist

Jessica H. Maurer

Coaching Group Fitness

3 Tips for Motivating Small Group Fitness Classes

Summer Sides, M.S.

Write Your Best Group Fitness Class Introduction

Lauren George, M.S.

Everyone is Watching – Reactions Matter

Summer Sides, M.S.

Understanding the Group Fitness Athlete

Summer Sides, M.S.

More from GXunited

Exercise Technique

Discover Class Formats

Resource Lists

News & Stories

My Story of Overtraining Syndrome, Part 3: A Follow-Up (4-months later)

Summer Sides, M.S.

What is CounterFlow Yoga? Where did it come from?

Summer Sides, M.S.

How reverse fat-shaming caused me insecurities as a fitness professional

Summer Sides, M.S.

My Response to COVID-19 as a New Yoga Studio Owner

Summer Sides, M.S.

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