Today's Must Reads

About Group Fitness

What is a Cardio Drumming Group Fitness Class?

Christy Sanchez

The Down and Dirty History of Barre Fitness

Summer Sides, M.S.

The History of Cardio Kickboxing Classes

Shane Barnard, JD

A Brief History of Step Aerobics

Caroline Fleming

Taking Group Fitness

What is CounterFlow Yoga? Where did it come from?

Summer Sides, M.S.

Style 3-Ways: Leggings | Fitness & Fashion

Mac Carvalho

Understanding the Group Fitness Athlete

Summer Sides, M.S.

8 Tips for Your First Pilates Class

Lauren George, M.S.

All Things Exercise Science

Exercise Science for Fit Pros: Understanding Muscle Anatomy

Summer Sides, M.S.

How to Coach Visual Learners: Motor & Mirror Neurons

Jenn Hall

How to Avoid Foot Injuries in Barre Fitness Classes

Leslee Bender

The 8 Reasons Why Yoga Is Great for Men with Back Pain

Daniel Singleton

Mindset & Mental Health

Is Social Media Killing the Fitness Professional?

Summer Sides, M.S.

Remember What it Feels Like to Be a Beginner: Inside My Story

Summer Sides, M.S.

How reverse fat-shaming caused me insecurities as a fitness professional

Summer Sides, M.S.

5 Mental Health Benefits of Strength Training

Charlotte Dunn

For Group Fit Pros

New Instructors

The Joys of Teaching GX

Business of Group Fitness

Understanding Group Fitness Certifications

Wondering How to Become a Group Exercise Instructor?

Lauren George, M.S.

How To Get The Most From Your Next Fitness Conference

Gallagher DeFilippis

Is Your Group Fitness Certification Scientifically Sound?

Carrie Haines

A Look at Pre-Choreographed vs. Freestyle Group Fitness

Carrie Haines

Music & Playlist

Tips for Using Music in Yoga Classes

Lauren George, M.S.

Playlist & Themes: Labor Day 2019

Summer Sides, M.S.

Music Licensing Laws for Group Fitness Classes

Jessica H. Maurer

Music & Exercise – Get to Know the Research

Jenn Hall

Coaching Group Fitness

Tips for Coaching Mixed Level Group Fitness Classes

Lauren George, M.S.

Foster a Growth Mindset in Your Group Fitness Classes

Summer Sides, M.S.

Understanding the Group Fitness Athlete

Summer Sides, M.S.

Fit Pros: 7 Tips to Elevate Your Coaching Skills

Jennifer Sage, MS

More from GXunited

Exercise Technique

Discover Class Formats

Resource Lists

News & Stories

My Story of Overtraining Syndrome, Part 4: A Rare Fungal Infection & Surgery

Summer Sides, M.S.

My Response to COVID-19 as a New Yoga Studio Owner

Summer Sides, M.S.

4 Group Fitness Articles to Make You Think: September 2019

GXunited

We All Start Somewhere…The JeffFitnessPro Story

Jeff Mcmullen

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