Today's Must Reads

About Group Fitness

A Brief History of Step Aerobics

Caroline Fleming

The Down and Dirty History of Barre Fitness

Summer Sides, M.S.

The History of Cardio Kickboxing Classes

Shane Barnard, JD

What is a Cardio Drumming Group Fitness Class?

Christy Sanchez

Taking Group Fitness

Style 3-Ways: Leggings | Fitness & Fashion

Mac Carvalho

5 Tips to Support Group Fitness WallFlowers

Summer Sides, M.S.

Let’s Challenge 3 Common Barre Fitness Class Beliefs

Leslee Bender

3 Benefits of Barre Fitness for Runners

Lauren George, M.S.

All Things Exercise Science

Fit Pros: Understand How to Train Auditory Learners

Jenn Hall

Understand the Science to Create Great HIIT Workouts

Summer Sides, M.S.

The 8 Reasons Why Yoga Is Great for Men with Back Pain

Daniel Singleton

My Story of Overtraining Syndrome, Part 2: What is OTS?

Summer Sides, M.S.

Mindset & Mental Health

Let Go of the iPod and Train Your Mind!

Josh Crosby

How reverse fat-shaming caused me insecurities as a fitness professional

Summer Sides, M.S.

Motivation vs. Discipline and the Onslaught of Burnout

Karyn Kattermann

Music, Teaching, & Marketing: What you Need to Know

Michael Griffith

For Group Fit Pros

New Instructors

The Joys of Teaching GX

Business of Group Fitness

Understanding Group Fitness Certifications

Is Your Group Fitness Certification Scientifically Sound?

Carrie Haines

How To Get The Most From Your Next Fitness Conference

Gallagher DeFilippis

A Look at Pre-Choreographed vs. Freestyle Group Fitness

Carrie Haines

5 Reasons to Get Certified to teach Water Fitness Classes

Laura Olinger

Music & Playlist

Playlist & Themes: Labor Day 2019

Summer Sides, M.S.

Let Go of the iPod and Train Your Mind!

Josh Crosby

23 Music Resources for Group Fitness Professionals

Summer Sides, M.S.

4 Steps for a Great Group Exercise Playlist

Jessica H. Maurer

Coaching Group Fitness

Foster a Growth Mindset in Your Group Fitness Classes

Summer Sides, M.S.

Understanding the Group Fitness Athlete

Summer Sides, M.S.

Tips for Coaching Mixed Level Group Fitness Classes

Lauren George, M.S.

How to Use Different Cuing to Connect with Everyone in Your Room

Leslee Bender

More from GXunited

Exercise Technique

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Resource Lists

News & Stories

My Story of Overtraining Syndrome, Part 3: A Follow-Up (4-months later)

Summer Sides, M.S.

How one instructors words made me feel & the letter I wrote to the studio owner

Summer Sides, M.S.

What is CounterFlow Yoga? Where did it come from?

Summer Sides, M.S.

BREAKING NEWS! Stages® Indoor Cycling is Announced as Les Mills New Global Bike Partner

Summer Sides, M.S.

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