DEMAND BETTER
GROUP FITNESS.
DEMAND
BETTER
GROUP
FITNESS.
GXunited is Group Fitness Education…
with a bit of attitude.
GXunited is Group Fitness Education…
with a bit of attitude.
Whether you’re a fit pro or a group fitness fanatic,
it’s time you demand better group fitness experiences!
Because injury sucks and wasting time isn’t an option.
Bring Your Style
Bring Your Style
Share your #groupfitstyle on Instagram
Share your #groupfitstyle on Instagram
What’s your #groupfitstyle? Whatever way you like to sweat, we’re here to help you do it better!
Check out all the world of group fitness has to offer!
Check out all the world of group fitness has to offer!
RETHINK FITNESS
We’re not here to give you the same old ideas and insights around fitness that you can find anywhere. We’re here to change the conversation. We’ll dare you to be different. We’ll make you uncover your truths. And we’ll take you to levels you never knew possible.
We’re GXunited.
RETHINK FITNESS
We’re not here to give you the same old ideas and insights around fitness that you can find anywhere. We’re here to change the conversation. We’ll dare you to be different. We’ll make you uncover your truths. And we’ll take you to levels you never knew possible.
We’re GXunited.
Challenge KNOWLEDGE
Read expert insights, research, class ideas, and tips to experience the best fitness experiences possible.
From basic strength training exercises to step, kickboxing, cycling, and yoga, we’re teaching you safe and proper exercise technique.
Learn how to use the wide variety of equipment options available and discover some new exercises.
GXunited…
is the brain-child of Summer Sides, an industry veteran with an unshakable belief that group fitness can be a vehicle for change. We’re here to share relevant, research and science based information in a way that is easy, fun, and practical.
We promise to deliver the highest quality instruction, tips, and programming in a way that you can put into practice immediately.
And most importantly, we promise to bring our authentic, real selves to the table, never hiding behind fear, convention, or traditional ways of thinking.
THE GXunited Blog
THE GXunited Blog
Protect Your Voice. Use a Microphone & Windscreen
Are you protecting your throat, voice, and health by always using a microphone and proper protective gear as a group fitness professional?
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Ditch Modifications In Your Group Fitness Classes (Yup, you read that right!)
Help everyone feel successful in your group fitness classes by ditching modifications and instead coaching to all levels through progressive cues.
read more
Exercise & Pregnancy: 10 Tips for Group Fitness Instructors
Don’t freak out when a mom-to-be or new mom comes to your group fitness class. Check out these 10 tips to equip yourself with the knowledge to give them a great workout experience.
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Where You Lead, Will I Follow? – 4 Tips for Every Group Fitness Instructor
Four tips for any group fitness instructor to guide you in becoming the best version of yourself – Love. Learn. Listen. Lead.
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5 Benefits of Yoga for Cyclists
Through the practice of yoga, cyclists can decrease muscular imbalances, which improves riding abilities and reduces injury. Here are 5 benefits of a yoga practice for cyclists.
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