The Ultimate Group Fitness Resource Hub

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Bringing You, the fit pro, All Things Group Fitness

Latest GXunited Articles

What is CounterFlow Yoga? Where did it come from?

Get an inside look at how CounterFlow Yoga came to be, plus geek out a bit on the science behind the class (with a blend of exercise science, sport psychology, and yoga asana it’s a lot of fun!).

The 8 Reasons Why Yoga Is Great for Men with Back Pain

Research has shown the benefits of yoga for back pain relief. Yet, many men are still reluctant to give it a chance. Hear from a guy why dudes should take the chance and try yoga for healing their pain.

How reverse fat-shaming caused me insecurities as a fitness professional

My fit pro heart was made to feel sad recently as a fit pro reverse fat-shamed other fit pros.

Do you embrace stillness or run from it? Your journey towards mindfulness

Have you ever thought about what stillness means to you? Do you resist it or do you embrace it? How does this impact you physically and mentally?

Meditation is really hard for me, but I’ve found a way…

Meditation has always been really hard for me. But an amazing yoga class helped me discover the power of moving meditation.

GXunited is an educational resource hub for fitness professionals.

We’re on a mission to elevate the group fitness experience and get people to DEMAND BETTER group fitness experiences.

Explore GXunited

Whether you love barre, cycle, kickboxing, yoga, bootcamp, or some other type of group fitness class, we’ve got info and resources to help you DEMAND BETTER for each and every class you teach or take.

Check out these popular topics, explore the full library of articles, or submit your own idea for an article.

Coming soon!

Are you ready for the next level of GXunited? Below are just a few of the features we’ll be adding in 2020.

Education Directory

How to become a group fitness instructor

Search & discover 1000+ group fitness certifications/trainings from 300+ companies.

Group Fitness Formats Glossary

Learn about the 30+ different styles of group fitness classes available in this comprehensive glossary.

Companies Directory

Get to know the different companies offering group fitness education, mind/body trainings, and boutique studios.

The Ultimate Group Fitness Resource Hub

Articles // Resources

Latest GXunited Articles

Explore GXunited

Coming soon!

Education Directory

Group Fitness Formats Glossary

Companies Directory

Geeking out on group fitness through
virtual classes, courses, and content!

Share Your Idea

Are we missing something you want to read about or think you've got a great idea for an article?

Drop us a note and read our newsletter to see when it gets posted.

The Ultimate Group Fitness Resource Hub

Articles // Resources

Latest GXunited Articles

Explore GXunited

Coming soon!

Education Directory

Group Fitness Formats Glossary

Companies Directory

Geeking out on group fitness through virtual classes, courses, and content!

Share Your Idea

Are we missing something you want to read about or think you've got a great idea for an article? Drop us a note and read our newsletter to see when it gets posted.

Geeking out on group fitness through
virtual classes, courses, and content!

Are we missing something you want to read about or think you've got a great idea for an article?

Drop us a note and read our newsletter to see when it gets posted.