DEMAND BETTER GROUP FITNESS.
DEMAND BETTER GROUP FITNESS.
We’re GXunited & we Dare to Be Different.
We’re GXunited
& we Dare to Be Different.
We’re not here to give you the same old ideas and insights around group fitness that you can find anywhere.
Our articles are here to change the conversation.
The education directory will uncover truths.
And our exploration into group fitness will challenge you to find new paths to fitness.
Together let’s redefine the group fitness experience!
Change starts with a simple idea that things CAN be done better.
Explore GX Formats
Get an inside look at your favorite group fitness class format, or discover a new style. Our ever-growing library of articles will showcase your favorites and push you to try new things.
Check out all the world of group fitness has to offer!
Check out all the world of group fitness has to offer!
THE GXunited Blog
THE GXunited Blog
3 Benefits of Barre Fitness for Runners
Barre Fitness is a great cross-training workout for runners. Offering a low impact, core and flexibility focused training session.
4 Group Fitness Articles to Make You Think: September 2019
Here we reflect on 4 group fitness industry articles and make you ponder or question your beliefs and methods surrounding traditional group fitness.
10 Tips for Successful Active Older Adult Fitness Classes
Elevate your skills for leading active older adult and senior group fitness classes with these 10 tips from an industry veteran.
Class Themes: World Suicide Prevention Day 2019
In 2015 when a friend died from suicide, Summer Sides felt empowered to speak on the topic using her platform of fitness. Here she shares how a fitness class can be a strong platform to discuss mental health and suicide.
Playlist & Themes: Labor Day 2019
Here we honor Labor Day with a tribute to all working people through a fun Labor Day Playlists and theming ideas for your group fitness class.
At GXunited…
We believe movement can be a vehicle for change.
We embrace diversity and look to see beyond the preconceived notions about what fitness should look like.
We’re empowered by individuals and communities who use the influence of movement to alter the traditional conversation.
We’re the creative brain-child of Summer Sides, an industry veteran, former professor of Exercise Science, mental health advocate, and rebellious adventurer with an eye for change. She’s got an unshakable belief that group fitness can be a vehicle for change, and brings that to GXunited.
We promise to deliver the highest quality instruction, tips, and programming in a way that you can put into practice immediately.
And most importantly, we promise to bring our authentic, real selves to the table, never hiding behind fear, convention, or traditional ways of thinking.
