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The Ultimate Group Fitness Resource Hub

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Bringing You, the fit pro, All Things Group Fitness

Latest GXunited Articles

The Down and Dirty History of Barre Fitness
Barre fitness wasn’t always the swanky group fitness format it is today. Learn about Lottie Berk and the sexual undertones that started the barre trend.
Fit Pros: You Don’t Have to Go Digital!
Digital fitness is here to stay, but that doesn’t mean you have to make that your career path as a fitness professional. If you are best suited for the in-person experience and looking for ways to get back to it, here are three things to consider.
What is CounterFlow Yoga? Where did it come from?
Get an inside look at how CounterFlow Yoga came to be, plus geek out a bit on the science behind the class (with a blend of exercise science, sport psychology, and yoga asana it’s a lot of fun!).
The 8 Reasons Why Yoga Is Great for Men with Back Pain
Research has shown the benefits of yoga for back pain relief. Yet, many men are still reluctant to give it a chance. Hear from a guy why dudes should take the chance and try yoga for healing their pain.
How reverse fat-shaming caused me insecurities as a fitness professional
My fit pro heart was made to feel sad recently as a fit pro reverse fat-shamed other fit pros.

 

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Whether you love barre, cycle, kickboxing, yoga, bootcamp, or some other type of group fitness class, we’ve got info and resources to help you DEMAND BETTER for each and every class you teach or take. 

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Education Directory

How to become a group fitness instructor

Search & discover 1000+ group fitness certifications/trainings from 300+ companies.

Group Fitness Formats Glossary

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Learn about the 30+ different styles of group fitness classes available in this comprehensive glossary.

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Get to know the different companies offering group fitness education, mind/body trainings, and boutique studios.

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