Category: Class Planning

GXunited is the place where group fit pros, educators, and entrepreneurs can find useful info, advice, insights, resources, and inspiration for developing, teaching, and leading inspiring group fitness experiences.

Summer Sides, M.S.

Class Themes: World Suicide Prevention Day 2019

In 2015 when a friend died from suicide, Summer Sides felt empowered to speak on the topic using her platform of fitness. Here she shares how a fitness class can be a strong platform to discuss mental health and suicide.

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We want you to thrive as a fit pro – so we’re giving you resources to save you time planning classes. But more importantly, we’re here to support you as you aim to avoid burnout, stay mentally sane, and keep your body healthy.

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Because you matter