Angela Yochum, MEd Like

Kids Fitness: Emphasize Effort, Not Achievement

It is important to focus on a growth mindset when working with kids - one that encourages effort versus intelligence.
Angela Yochum, MEd Like

Bringing Group Exercise into Schools: Dance, Strength & Yoga

Group exercise instructors can fight childhood obesity and increase physical activity in our youth by teaching exercise classes in the school system.
Angela Yochum, MEd Like

Youth Fitness … Make it Fun!

Discover how one facility has successfully been getting kids active with over 40 youth dance classes per week simply by having FUN!
Angela Yochum, MEd Like

6 Tips for a Successful Kids (Dance) Fitness Program

Let's get our kids more active! Use these 6 tips from an educator and fitness professional to develop successful youth dance, fitness, or sports programs in schools, community centers, and gyms.
Angela Yochum, MEd Like

5 Ways to “Play First, Challenge Later” in Youth Fitness

Kids instinctively play, so let’s capitalize on this concept to hook them with these five basic steps.
Angela Yochum, MEd Like

Fight Childhood Obesity through Youth Fitness Programs

Learn about the childhood obesity epidemic and discover how you can fight childhood obesity by leading group fitness classes in the school system.

“I hope we make you challenge the status quo, rethink what you know, and discover new group fitness experiences”

-Summer Sides,
Founder of GXunited

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Group Fitness: Demand Better. Give Better.