Build Your Resume with Youth Fitness & Group Exercise

Discover how you can help fight childhood obesity by leading group exercise classes in the school system.

5 Ways to “Play First, Challenge Later” in Youth Fitness

Kids instinctively play, so let’s capitalize on this concept to hook them with these five basic steps.

Kids Fitness: Emphasize Effort, Not Achievement

It is important to focus on a growth mindset when working with kids - one that encourages effort versus intelligence.

5 Tips for a Successful Kids Dance-Fitness Club

Whether it be a dance program, or another youth fitness/sports program use these 5 tips from a youth educator and fitness professional for success.

Youth Fitness … Make it Fun!

Discover how one facility has successfully been getting kids active with over 40 youth dance classes per week simply by having FUN!

Bringing Group Exercise into Schools: Dance, Strength & Yoga

Group exercise instructors can fight childhood obesity and increase physical activity in our youth by teaching exercise classes in the school system.