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BREAKING NEWS! Stages® Indoor Cycling is Announced as Les Mills New Global Bike Partner

On June 6, 2018 Les Mills and Stages Indoor Cycling released an announcement of a global partnership. This is big news for our industry!

Category: Industry News, Main Blog

Tags: Press Release

Summer Sides

Founder, GXunited
Lecturer of Exercise Science, MSU Denver

Summer Sides (MS, CSCS) is a self-proclaimed exercise science geek. She loves exploring human movement and finding ways to help people stand taller, move easier, and perform better. Her training methodology includes a mixture of movement pattern training, yoga philosophies, Pilates technique, and aerobic endurance training.

Her fitness career began over 15 years ago and has provided her with some great opportunities to train athletes, create certifications and CEC courses, and teach group exercise classes. These days she focuses on fitness education as a full time Lecturer of Exercise Science at Metropolitan State University of Denver and the Founder of GXunited.

GXunited is New & Improved – Announcing our New Brand & Website - January 30, 2019
3 Tips for Motivating Small Group Fitness Classes - December 17, 2018
5 Benefits of Yoga for Cyclists - June 21, 2018
BREAKING NEWS! Stages® Indoor Cycling is Announced as Les Mills New Global Bike Partner - June 10, 2018
23 Music Resources for Group Fitness Professionals - June 10, 2018
The Down and Dirty History of Barre Fitness - May 20, 2018
25 Tips for Success as a Group Fitness Instructor from Team GXunited - April 3, 2018
Dance Research – Let’s Geek out on the Exercise Science! - May 15, 2017
Foster a Growth Mindset in Your Group Fitness Classes - March 30, 2017
Teaching Tip: Make Your Calendar Explode in Color! - February 14, 2017

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MS: Kinesiology
BS: Exercise & Sports Science
BA: Dance

NSCA: Certified Strength & Conditioning Specialist (CSCS)
ACSM: Certified Exercise Physiologist (EP-C)
Yoga Alliance: 200-hr RYT
ACE: Group Fitness Instructor
Balanced Body: Reformer Level 1 Coach
Schwinn: Indoor Cycle Instructor
RRCA: Running Coach

“I hope we make you challenge the status quo, rethink what you know, and discover new group fitness experiences”

-Summer Sides,
Founder of GXunited

BREAKING NEWS! Stages® Indoor Cycling is Announced as Les Mills New Global Bike Partner

Summer Sides

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