3 Tips for Motivating Small Group Fitness Classes

Schedules change and life happens, how do you react when class sizes start to dwindle? Inspire those who are there versus being upset about those who aren't.

My Problem With Your Fitness Motivation

FIT PROS: your job is to help people live healthier & happier lives through education, not to flood their newsfeeds with selfies or "inspirational quotes".

Is Social Media Killing the Fitness Professional?

Has the ability to become "fitness famous" through social media caused a decline in legit fit pros and consumer awareness about educated professionals?

14 Pearls of Wisdom for the Indoor Cycling Instructor

14 pearls of wisdom from Dr. Seuss and how to apply them to your life as a fitness professional.