Angela Yochum, MEd Like

Are You Guilty of These 3 Common Coaching Faults?

Late cues, negative coaching methods, and a focus on only one learning style can all impact a group ex participants experience. Check out tips for success.
Leslee Bender Like

How to Be a Coach in Your Group Fitness Class

Three tips from Leslee Bender on how to transition from being a performer to being a coach in your group exercise classes.
Lauren George, M.S. Like

Tips for Coaching Mixed Level Group Fitness Classes

Coaching mixed level group fitness classes can be challenging. Use these tips to elevate your coaching and make all participants feel like superstars!
Jennifer Sage, MS Like

Fit Pros: 7 Tips to Elevate Your Coaching Skills

Be willing to push yourself out of your comfort zones and become a better group exercise coach using these 7 tips.
Summer N. Sides, M.S. Like

Everyone is Watching – Reactions Matter

"Sh*t happens". It's about how you react in the moment that matters to the participants in your group exercise classes. Discover if you're Mariah or Jimmy?
Leslee Bender Like

How to Use Different Cuing to Connect with Everyone in Your Room

Get everyone moving in a safe & effective way with these 3 tips for coaching to visual, auditory, and kinesthetic learners in group exercise classes.
Jeff Mcmullen Like

Managing the Intimidating and Disrespectful Customer

8 Tips for group exercise instructors on how to survive those intimidating members who make teaching a gut wrenching living hell!
Laura Olinger 1

10 Tips for Teaching Active Older Adult Classes

Teaching classes for Seniors has unique challenges, and fitness instructors who currently teach, or are considering expanding into teaching seniors should keep a few things in mind, or contemplate thoroughly before taking the leap.
Summer N. Sides, M.S. Like

Foster a Growth Mindset in Your Group Fitness Classes

Coach your participants in a way that fosters letting go of stories that no longer serve them. Understand different mindsets and the fear of failure complex.
Sadie Simpson, MHP Like

3 Reasons to Stop Saying “Engage Your Core” as a Coaching Cue

What do instructors mean when they say "Engage your core"? Hear from instructors, and learn why we should eliminate this cue from our coaching vocabulary.

“I hope we make you challenge the status quo, rethink what you know, and discover new group fitness experiences”

-Summer Sides,
Founder of GXunited

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