Summer N. Sides, M.S. Like

5 Reasons to be a GX Participant Again

One group ex instructor shares 5 tips learned when stepping off the stage and back into the class as a participant. Check out to discover ways to be better.
Jenn Hall Like

3 Tips to Avoid Burnout as a Fit Pro

Keep motivated with these 3 tips for avoiding instructor burnout.
Christine Gallagher DeFilippis Like

3 Steps to Avoid Burnout as a Group Fitness Instructor

Life is busy, and sometimes maintaining focus for teaching a group exercise class can be difficult. Here are 3 tips to stay on top of your game.
Jessica H. Maurer Like

What’s Your Niche as a Group Fit Pro?

Let’s face it. As humans, we can't do it all. There's no way to be perfect, knowledgeable, and practiced in every form of group exercise possible.
Karyn Kattermann Like

No Longer Teaching? Are you Experiencing Grief or Depression?

Giving up teaching, whether short term or forever, can cause professional grief. Know the 7 stages and how to cope if you are ever unable to teach.
Karyn Kattermann Like

Motivation vs. Discipline and the Onslaught of Burnout

Are you motivated or disciplined? Is one better than the other?

“I hope we make you challenge the status quo, rethink what you know, and discover new group fitness experiences”

-Summer Sides,
Founder of GXunited

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