Search Results for: dance

Search Results for: dance

Populations
Angela Yochum, MEd

6 Tips for a Successful Kids (Dance) Fitness Program

Let’s get our kids more active! Use these 6 tips from an educator and fitness professional to develop successful youth dance, fitness, or sports programs in schools, community centers, and gyms.

Privacy Policy – California Notice

Privacy Notice – Califorina Terms About A little bit of legal stuff – in case you want to know. Notice of Rights for California Residents

GXunited Virtual Waiver & Release Form

GXunited Waiver & Release of Liability About GXunited Waiver & Release of Liability  Updated August 31, 2020  The terms “we”, “us”, “our” and “GXunited” refers

GXunited.TV Membership Terms

GXunited.TV Membership Terms About A little bit of legal stuff – in case you want to know. GXunited TV Membership Terms Updated August 31, 2020

GXunited

The GXunited Blog

Today’s Must Reads All CategoriesAbout Group FitnessActive AgingBusinessClass FormatsClass PlanningCoachingExercise ScienceExercise TechniqueGetting CertifiedMindset & Mental HealthMusic & PlaylistNew InstructorNews & StoriesPre- & PostnatalResourcesTaking Group FitnessTeaching

GXunited - Group Fitness Education & Resource Hub
GXunited

Home

The Ultimate Group Fitness Resource Hub Articles // Resources Bringing You All Things Group Fitness All CategoriesAbout Group FitnessActive AgingBusinessClass FormatsClass PlanningCoachingExercise ScienceExercise TechniqueGetting CertifiedMindset

GXunited - Privacy Policy
GXunited

Privacy Policy

Privacy Notice About A little bit of legal stuff – in case you want to know. PRIVACY NOTICE Last updated August 31, 2020 Thank you for

GXunited

Terms-Conditions

Terms & Conditions About Some legal stuff – in case you want to know. Terms of Service – Use of GXunited.com  Last Updated August 31, 2020

Barre Fitness
Summer N. Sides, M.S.

The Down and Dirty History of Barre Fitness

Barre fitness workouts shape and tone the body using principles of ballet and dance technique, functional strength training, and yoga/pilates. But did you know that the original format had a much sexier undertone? Learn more about Lottie Berk and the original barre fitness!

Anxiety Fit Pro
Anxiety & Depression
Kelly Coulter

4 Tips to Manage your Anxiety as a Fitness Entrepreneur

Going out on your own as a fit pro can be an exciting adventure, but can also fill you with lots of anxiety. Discover how to manage the anxiety of being an entrepreneur in this guest blog.

History
Caroline Fleming

A Brief History of Step Aerobics

15 years ago group fitness schedules were filled with step aerobics classes, today many gyms have all but eliminated step from their schedules. Lets take a look at the history of this iconic group fitness format.

History
Shane Barnard, JD

The History of Cardio Kickboxing Classes

Cardio Kick has come and gone, (and come and gone), but what is the future of the cardio kickboxing workout? Has the pre-choreographed formula quashed our creative juices or given us a great place to start?

Jessica H. Maurer

4 Challenges of Life as a Fit Pro

You thought you were prepared to teach your group exercise class, but your survival kit and technology fail you, here are 4 tips for surviving those horrors.

Summer N. Sides, M.S.

Everyone is Watching – Reactions Matter

“Sh*t happens”. It’s about how you react in the moment that matters to the participants in your group exercise classes. Discover if you’re Mariah or Jimmy?

More from GXunited

Share Your Idea

Blog

Are we missing something you want to read about or think you've got a great idea for an article?

Drop us a note and read our newsletter to see when it gets posted.

Thanks for Singing-Up!!

Stay connected on social media!