How's life as a fit pro treating you right now?
No seriously, we want to know! Are you thriving, or just happy to make it through the day?
We know being a fit pro is awesome...
But is the life of constantly giving to others, pushing your body to extremes, and trading hours for dollars making you a bit exhausted, burnt out, and not sure where to go next?
We write and share stories that help fit pros become
inspired teachers and humans
We want you to thrive as a fit pro – so we’re giving you resources to save you time planning classes. But more importantly, we’re here to support you as you aim to avoid burnout, stay mentally sane, and keep your body healthy.
Let’s Talk About Male Body Positivity In The Fitness & Fashion Space
Why do we hear and see body positivity in the female fashion world, but not the men’s? What role do we in the fitness industry play in this? Hear Summer and Mac speak candidly on this conversation while reading this article.
5 Mental Health Benefits of Strength Training
Did you know lifting weights can improve your mental health? Check out these 5 research backed reasons why hitting the weights can help combat depression and anxiety.
Credibility Builders in the Fitness Industry
What makes someone credible as a fitness professional? Education? Experience? Social Followers? This highly debated topic is rich and we’ll explore some ways to expand your credibility as a fit pro.
Need Inspiration for Your Classes?
Our goal is to make your lives just a little bit easier, which is why we’ve got a great collection of resources to help you plan classes and get inspired to teach.
