12 Things You Didn’t Know About Summer N. Sides…

Get to know Summer N. Sides (Founder of GXunited) with these 12-fun facts.

My Story of Overtraining Syndrome, Part 4: A Rare Fungal Infection & Surgery

In part 4, Summer N. Sides shares her health situation, including depression and surgery for a rare fungal infection, after years of dealing with overtraining syndrome.

My Story of Overtraining Syndrome, Part 3: A Follow-Up (4-months later)

Summer N. Sides shares her struggles with overtraining syndrome, depression, and addiction through this touching editorial.

My Story of Overtraining Syndrome, Part 2: What is OTS?

Overtraining syndrome is a condition in which individuals experience fatigue and a decline in performance due to excessive training.

Remember What it Feels Like to Be a Beginner: Inside My Story

We all fail. We all make mistakes. It's about how we learn from these mistakes and use them to fuel our passion that makes us successful. Hear my story...

5 Reasons to be a GX Participant Again

One group ex instructor shares 5 tips learned when stepping off the stage and back into the class as a participant. Check out to discover ways to be better.

“Oh Sh*t” Moments as a Group Fitness Professional

After 15 years of teaching group exercise I've got my share of horror stories. Here are 6 stories of how I created my own personal nightmare within a class.

Elevate the Group Fitness Experience

Get inspired to take action and elevate your group fitness experience with the GXunited Chats Newsletter.

GXunited: Demand Better Group Fitness.