My Story of Overtraining Syndrome, Part 3: A Follow-Up (4-months later)

Summer N. Sides shares her struggles with overtraining syndrome, depression, and addiction through this touching editorial.

My Story of Overtraining Syndrome, Part 1: A Confession & Journey

Summer N. Sides shares her story of overtraining syndrome and the long journey it took to admit she had a problem.

Elevate the Group Fitness Experience

Get inspired to take action and elevate your group fitness experience with the GXunited Chats Newsletter.

GXunited: Demand Better Group Fitness.