My Story of Overtraining Syndrome, Part 4: A Rare Fungal Infection & Surgery

In part 4, Summer N. Sides shares her health situation, including depression and surgery for a rare fungal infection, after years of dealing with overtraining syndrome.

My Story of Overtraining Syndrome, Part 3: A Follow-Up (4-months later)

Summer N. Sides shares her struggles with overtraining syndrome, depression, and addiction through this touching editorial.

My Story of Overtraining Syndrome, Part 2: What is OTS?

Overtraining syndrome is a condition in which individuals experience fatigue and a decline in performance due to excessive training.

My Story of Overtraining Syndrome, Part 1: A Confession & Journey

Summer N. Sides shares her story of overtraining syndrome and the long journey it took to admit she had a problem.

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