Foster a Growth Mindset in Your Group Fitness Classes

Coach your participants in a way that fosters letting go of stories that no longer serve them. Understand different mindsets and the fear of failure complex.

Kids Fitness: Emphasize Effort, Not Achievement

It is important to focus on a growth mindset when working with kids - one that encourages effort versus intelligence.

3 Steps to Avoid Burnout as a Group Fitness Instructor

Life is busy, and sometimes maintaining focus for teaching a group exercise class can be difficult. Here are 3 tips to stay on top of your game.

Stay Calm when Disaster Strikes as a Fit Pro

Tips and tricks from a group ex instructor on keeping your cool in order to cope more effectively during moments of crisis in the fitness studio.

Fit Pros: How to Stay Calm when Teaching

As a group exercise professional we can often beat ourselves up when things go wrong. Here are a few tips for helping you overcome those inner dialogues.

Elevate the Group Fitness Experience

Get inspired to take action and elevate your group fitness experience with the GXunited Chats Newsletter.

GXunited: Demand Better Group Fitness.