Discover why the fitness professional should get offline and stop learning new exercises through videos and get to a live workshop or certification course.
Mirror Neurons are a special class of brain cells that fire not only when someone performs an action but also when someone observes someone else making the same movement.
A good group exercise class is about more than walking around and telling participants to do more reps, learn the science to ensure classes have focus and purpose.
We're on a mission to break down the walls of traditional fitness education, eliminate the bullshit seen in the world of group fitness, and take group workouts to new heights – one exercise, one class, and one experience at a time.
Get inspired to take action and elevate your group fitness experience with the GXunited Chats Newsletter.
You have Successfully Subscribed!
GXunited: Demand Better Group Fitness.
We're using cookies to track visits. A cookie is a small text file containing information that a website transfers to your computer’s hard disk for record-keeping purposes and allows us to analyse our site traffic patterns. It does not contain chocolate chips, you cannot eat it and there is no special hidden jar.
You can find out more about which cookies we are using or switch them off in settings.
This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognizing you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.
Strictly Necessary Cookies
Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.
If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.