Tips for Coaching Mixed Level Group Fitness Classes

Coaching mixed level group fitness classes can be challenging. Use these tips to elevate your coaching and make all participants feel like superstars!

3 Reasons to Stop Saying “Engage Your Core” as a Coaching Cue

What do instructors mean when they say "Engage your core"? Hear from instructors, and learn why we should eliminate this cue from our coaching vocabulary.

Foster a Growth Mindset in Your Group Fitness Classes

Coach your participants in a way that fosters letting go of stories that no longer serve them. Understand different mindsets and the fear of failure complex.

Are You Guilty of These 3 Common Coaching Faults?

Late cues, negative coaching methods, and a focus on only one learning style can all impact a group ex participants experience. Check out tips for success.

How to Be a Coach in Your Group Fitness Class

Three tips from Leslee Bender on how to transition from being a performer to being a coach in your group exercise classes.

Everyone is Watching – Reactions Matter

"Sh*t happens". It's about how you react in the moment that matters to the participants in your group exercise classes. Discover if you're Mariah or Jimmy?

How to Use Different Cuing to Connect with Everyone in Your Room

Get everyone moving in a safe & effective way with these 3 tips for coaching to visual, auditory, and kinesthetic learners in group exercise classes.

Managing the Intimidating and Disrespectful Customer

8 Tips for group exercise instructors on how to survive those intimidating members who make teaching a gut wrenching living hell!

Fit Pros: 7 Tips to Elevate Your Coaching Skills

Be willing to push yourself out of your comfort zones and become a better group exercise coach using these 7 tips.

Elevate the Group Fitness Experience

Get inspired to take action and elevate your group fitness experience with the GXunited Chats Newsletter.

GXunited: Demand Better Group Fitness.