Class Themes: World Suicide Prevention Day 2019

In 2015 when a friend died from suicide, Summer Sides felt empowered to speak on the topic using her platform of fitness. Here she shares how a fitness class can be a strong platform to discuss mental health and suicide.

My Story of Overtraining Syndrome, Part 3: A Follow-Up (4-months later)

Summer N. Sides shares her struggles with overtraining syndrome, depression, and addiction through this touching editorial.

4 Tips to Manage your Anxiety as a Fitness Entrepreneur

Going out on your own as a fit pro can be an exciting adventure, but can also fill you with lots of anxiety. Discover how to manage the anxiety of being an entrepreneur in this guest blog.

Stay Calm when Disaster Strikes as a Fit Pro

Tips and tricks from a group ex instructor on keeping your cool in order to cope more effectively during moments of crisis in the fitness studio.

Elevate the Group Fitness Experience

Get inspired to take action and elevate your group fitness experience with the GXunited Chats Newsletter.

GXunited: Demand Better Group Fitness.