Time flies when you're...in a global health pandemic?!
I had a bit of an omg moment the other day when I realized I’m not quite sure where the past five years has gone (have we all just blocked out the past 2-years?!).
This shocked me, not because I’ve somehow displaced all the cool times we spent in the mountains of Colorado, but because it’s now been 20-years since I taught my first group fitness class!
Which means – it’s been almost 10-years since my journey with overtraining syndrome began.
All this got me thinking about what led me down that path of overtraining, and how now – as a I train for a 60-mile charity bike event – I can be sure that I don’t go back down that same path.
How are you doing? Really?!
Of course this got me thinking about you guys, the other awesome fit pros out there, and curious to know – how are you feeling, right now?
❓Are you thriving??
❓Are you struggling??
❓What do you need right now to help you be the best version of yourself?
I started to make my own guesses, based on how I’m feeling, but I thought – what better way to find out then to just ask you!
So that’s what I’m doing!
❓Asking you what you need right now.
❓How you’re feeling.
❓And what will help you thrive as a fit pro.
Have you just been going through the motions of life and forgotten to take the time to ask yourself these questions?
Are you so busy trying to be a fitpreneur that you kind of forgot about the joys of being a fit pro?
You're not alone!
I imagine however you’re feeling – You’re not alone.
So let’s hear it! How are you feeling?! Put it all out there in our super quick survey (below).
I don’t have a super strong plan for what your answers will tell me, but it’ll be interesting to see how we are all doing right now.
Happy Teaching!
🤓 Summer
