Understanding the Group Fitness Athlete

Rethink your definition of an athlete and look at your group exercise class as a team of 5 different types of athletes.

5 Tips to Support Group Fitness WallFlowers

Group exercise can be a bit intimidating for a new person, support those who want to hide in the back with these 5 simple tips.

8 Tips for Your First Pilates Class

Pilates can be intimidating for a new participant. Help ease these fears in your classes with these 8 tips for first time Pilates members.

7 Tips to Maximize Barre Fitness Workouts

Barre workouts are a fun and unique workout experience that changes the body. Share these 7 tips to help students get the most from every class.

Elevate the Group Fitness Experience

Get inspired to take action and elevate your group fitness experience with the GXunited Chats Newsletter.

GXunited: Demand Better Group Fitness.