Active Aging

Fitness tips and advice for group fitness professionals working with active aging and older adult populations.

Active Aging

Fitness tips and advice for group fitness professionals working with active aging and older adult populations.

Laura Olinger

Neuroplasticity: Your Brain & Movement

Cardiovascular exercise is documented to increase brain activity. Learn the science behind neuroplasticity and how to apply it to your classes.

More from GXunited

Share Your Idea

Blog

Are we missing something you want to read about or think you've got a great idea for an article?

Drop us a note and read our newsletter to see when it gets posted.

Thanks for Singing-Up!!

Stay connected on social media!