Karyn Kattermann
Karyn Kattermann

Fitness Manager

Karyn has been in the industry for 30 years as an instructor, program manager, and Group ex Program Director. She has a firm realistic approach to management and an " in the trenches" approach to leadership.She has a direct, blunt style of teaching coaching and mentoring, combined with being a visionary, strategic thinker.

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Karyn Kattermann August 29, 2016 Like

Motivation vs. Discipline and the Onslaught of Burnout

Are you motivated or disciplined? Is one better than the other?
Category:  Mental Health, Personal Stories
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Karyn Kattermann May 9, 2016 Like

No Longer Teaching? Are you Experiencing Grief or Depression?

Giving up teaching, whether short term or forever, can cause professional grief. Know the 7 stages and how to cope if you are ever unable to teach.
Category:  Mental Health
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