Josh Crosby

Co-Creator: Indo-Row, ShockWave

Josh Crosby is a former professional ultra-endurance athlete, Ironman World Champion competitor and World Champion rower. As a fitness entrepreneur, he has transitioned to become a celebrated international presenter, program/product consultant and co-creator of group fitness programs Indo-Row and ShockWave launched into over 400 locations worldwide. His indoor rowing workout videos have been seen by over 1/2 million people. Josh is a key advisor to Orange Theory Fitness. He believes rowing is the ultimate cross-trainer and recently launched effective and motivating indoor rowing videos perfect for the beginner or seasoned athlete.

Stay Injury Free in Group Fitness Classes

Injuries can impact the life of any fitness enthusiast or fit pro. Here Josh Crosby shares 3 tips learned from mature athletes on how to stay in the game.

Elevate the Group Fitness Experience

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