Fit Pros: Are you Eating Enough Calories?

Learn how you’re putting yourself at risk for serious health consequences if you’re not eating enough calories for the amount of classes you're teaching. Guest Author: Timothy James Butler RD, LD

Is High Intensity Always Best? Heart Rate Variability & Readiness Training

Learn how monitoring heart rate variability not only helps you reach peak athletic performance but ensures you are doing it in a healthy sustainable way.

Foster a Growth Mindset in Your Group Fitness Classes

Coach your participants in a way that fosters letting go of stories that no longer serve them. Understand different mindsets and the fear of failure complex.

Elevate the Group Fitness Experience

Get inspired to take action and elevate your group fitness experience with the GXunited Chats Newsletter.

GXunited: Demand Better Group Fitness.