February 2017

February 2017

Lynn Blakeley

What Type of Group Fit Pro are You?

A group exercise supervisor reflects on common actions and statements of instructors and encourages fit pros to be there for their participants.

Injury
Josh Crosby

Stay Injury Free in Group Fitness Classes

Injuries can impact the life of any fitness enthusiast or fit pro. Here Josh Crosby shares 3 tips learned from mature athletes on how to stay in the game.

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