Avoid the tech horror shows that HAUNT the group fitness instructor with the ‘fit pro survival kit’.
Stay within your scope of practice.
Today, we find ourselves in a bit of a debate: Freestyle instructors vs. those who prefer pre-choreographed programs.
Can you communicate with an auditory learner in your Group Exercise Classs?
Love them or hate them, push-ups are essential to most group exercise classes.
No matter which type of HIIT class you are teaching, you can add some fun, function and flexibility with some dance choreography – GRAPEVINE FUN!
Barre workouts are a fun and unique workout experience that changes the body. Share these 7 tips to help students get the most from every class.
Being a group exercise instructor can be very time consuming; check out these five tips for keeping yourself fresh throughout your career.