6 Reasons to Take a Sick Day as a Fit Pro

Sometime its better to just stay at home instead of hacking a lung out during class.

Don’t Let a Bad Attitude Ruin Your Group Fitness Class

It's not about ignoring the negative nelly's, but understanding how to deal with them.

Fit Pros: Be the “Go To” Substitute

I jump at the chance to get in and sub a class and you should too!

14 Pearls of Wisdom for the Indoor Cycling Instructor

14 pearls of wisdom from Dr. Seuss and how to apply them to your life as a fitness professional.

Elevate the Group Fitness Experience

Get inspired to take action and elevate your group fitness experience with the GXunited Chats Newsletter.

GXunited: Demand Better Group Fitness.