Nancy Korf, MBA

Program Developer, Zumba Nancy Korf, has been a fitness professional for 20+ years. She is an ACE-certified personal trainer and yoga instructor with specialty education in over a dozen formats. With a passion for designing multi-level, inclusive classes, her mission is, “fitness activities for vibrant living.” She master trained for CrossCore®, was project leader for a new program for Zumba®, and her writing has appeared in IDEA Fitness Journal. She lives in Portland, Oregon with her husband and their two children.

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6 Tips for Retention in Group Fitness Classes

Discovering success for the long-term.
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15 Tips from Instructors on Managing Feelings of Depression

While exercise is known to help with depressive symptoms, fitness professionals are not immune to feelings of depression and anxiety. Here 40+ instructors share their personal tips for managing low periods.
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Don’t Let a Bad Attitude Ruin Your Group Fitness Class

It's not about ignoring the negative nelly's, but understanding how to deal with them.