Laura Olinger 1

10 Tips for Teaching Active Older Adult Classes

Teaching classes for Seniors has unique challenges, and fitness instructors who currently teach, or are considering expanding into teaching seniors should keep a few things in mind, or contemplate thoroughly before taking the leap.
Laura Olinger Like

5 Reasons to Get Certified to teach Water Fitness Classes

Do you understand the differences between teaching in water versus teaching on land? Make sure you do before teaching water fitness classes.
Laura Olinger Like

“You’re Teaching What?” and other horror stories from GX substitutes

Being a team player and subbing classes is great...until the participants treat you like the "evil sub".
Laura Olinger Like

What’s Your Focus as a Group Fit Pro?

Is your goal as an instructor to get as many people into YOUR classes, or to help people find the RIGHT class for them? Ask yourself who's team you're on.
Laura Olinger Like

Neuroplasticity: Your Brain & Movement

Cardiovascular exercise is documented to increase brain activity. Learn the science behind neuroplasticity and how to apply it to your classes.