10 Tips for Successful Active Older Adult Fitness Classes
Elevate your skills for leading active older adult and senior group fitness classes with these 10 tips from an industry veteran.
Laura Olinger
September 23, 2019
Laura Olinger
Laura Olinger lives and teaches exercise classes in Boulder, Colorado. Self-described as being somewhat "exercise averse," becoming a fitness instructor 5+ years ago is a personal strategy for her own longevity. Her current specialty is fitness for Seniors that is based on the science of Neuroplasticity. She is the creator of Vintage Moves.
5 Reasons to Get Certified to teach Water Fitness Classes
Do you understand the differences between teaching in water versus teaching on land? Make sure you do before teaching water fitness classes.
Laura Olinger
February 7, 2017
“You’re Teaching What?” and other horror stories from GX substitutes
Being a team player and subbing classes is great…until the participants treat you like the “evil sub”.
Laura Olinger
October 30, 2016
What’s Your Focus as a Group Fit Pro?
Is your goal as an instructor to get as many people into YOUR classes, or to help people find the RIGHT class for them? Ask yourself who’s team you’re on.
Laura Olinger
October 20, 2016
Neuroplasticity: Your Brain & Movement
Cardiovascular exercise is documented to increase brain activity. Learn the science behind neuroplasticity and how to apply it to your classes.
Laura Olinger
May 3, 2016
Need Inspiration for Your Classes?
Our goal is to make your lives just a little bit easier, which is why we’ve got a great collection of resources to help you plan classes and get inspired to teach.
We write and share stories that help fit pros become
inspired teachers and humans
We want you to thrive as a fit pro – so we’re giving you resources to save you time planning classes. But more importantly, we’re here to support you as you aim to avoid burnout, stay mentally sane, and keep your body healthy.
