Laura Olinger

Creator: Vintage Moves

Laura Olinger lives and teaches exercise classes in Boulder, Colorado. Self-described as being somewhat "exercise averse," becoming a fitness instructor 5+ years ago is a personal strategy for her own longevity. Her current specialty is fitness for Seniors that is based on the science of Neuroplasticity. She is the creator of Vintage Moves.

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10 Tips for Teaching Active Older Adult Classes

Teaching classes for Seniors has unique challenges, and fitness instructors who currently teach, or are considering expanding into teaching seniors should keep a few things in mind, or contemplate thoroughly before taking the leap.
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“You’re Teaching What?” and other horror stories from GX substitutes

Being a team player and subbing classes is great...until the participants treat you like the "evil sub".
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5 Reasons to Get Certified to teach Water Fitness Classes

Do you understand the differences between teaching in water versus teaching on land? Make sure you do before teaching water fitness classes.
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What’s Your Focus as a Group Fit Pro?

Is your goal as an instructor to get as many people into YOUR classes, or to help people find the RIGHT class for them? Ask yourself who's team you're on.
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Neuroplasticity: Your Brain & Movement

Cardiovascular exercise is documented to increase brain activity. Learn the science behind neuroplasticity and how to apply it to your classes.

“I hope we make you challenge the status quo, rethink what you know, and discover new group fitness experiences”

-Summer Sides,
Founder of GXunited

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