Elevate your skills for leading active older adult and senior group fitness classes with these 10 tips from an industry veteran.
Do you understand the differences between teaching in water versus teaching on land? Make sure you do before teaching water fitness classes.
Being a team player and subbing classes is great…until the participants treat you like the “evil sub”.
Need Inspiration for Your Classes?
Our goal is to make your lives just a little bit easier, which is why we’ve got a great collection of resources to help you plan classes and get inspired to teach.
We write and share stories that help fit pros become
inspired teachers and humans
We want you to thrive as a fit pro – so we’re giving you resources to save you time planning classes. But more importantly, we’re here to support you as you aim to avoid burnout, stay mentally sane, and keep your body healthy.