Be prepared to teach your next group fitness class with these 5 systems that will ensure your success as an exceptional instructor.
Love it or hate it, social media is part of our lives as fit pros. Here are 5 tips to help you save time and get back to teaching your classes!
A good group exercise class is about more than walking around and telling participants to do more reps, learn the science to ensure classes have focus and purpose.
Dance fitness is fun for participants, but can often be challenging to choreograph as an instructor. Check out these 4 tips for creating easy and fun classes.
Need Inspiration for Your Classes?
Our goal is to make your lives just a little bit easier, which is why we’ve got a great collection of resources to help you plan classes and get inspired to teach.
We write and share stories that help fit pros become
inspired teachers and humans
We want you to thrive as a fit pro – so we’re giving you resources to save you time planning classes. But more importantly, we’re here to support you as you aim to avoid burnout, stay mentally sane, and keep your body healthy.