You thought you were prepared to teach your group exercise class, but your survival kit and technology fail you, here are 4 tips for surviving those horrors.
So you want to be a fitness professional? Awesome! In this crazy diverse field, check out 5 tips Jessica H. Maurer discovered along her journey.
FIT PROS: your job is to help people live healthier & happier lives through education, not to flood their newsfeeds with selfies or “inspirational quotes”.
Group Exercise Managers << hosting a private GX certification or workshop can help your staff stay on the cutting edge and take your program to new levels.
Let’s face it. As humans, we can’t do it all. There’s no way to be perfect, knowledgeable, and practiced in every form of group exercise possible.
Create world-class experiences within each class by having the RIGHT playlist.
Music is essential to your classes, just make sure you don’t end up paying huge fines for using it.
A good group exercise class is about more than walking around and telling participants to do more reps, learn the science to ensure classes have focus and purpose.
5 Tips for getting the most out of your participants and having fun in your dance fitness classes.
Dance fitness is fun for participants, but can often be challenging to choreograph as an instructor. Check out these 4 tips for creating easy and fun classes.
As kids, movement used to be a fun experience of playing games and running around on the playground. Bring that memory back in the group exercise studio.
Love them or hate them, push-ups are essential to most group exercise classes.