Jennifer Sage, MS

Jennifer has educated and inspired thousands of indoor cycling instructors in workshops and dozens of conferences over 20 years, first as a Master Instructor with Spinning® and since 2010, as the founder and Master Instructor of the Indoor Cycling Association. The mission of the Indoor Cycling Association is to empower indoor cycling instructors with knowledge, motivation, class profiles and music tips, so they can change more lives in their studios. Jennifer created the Indoor Cycling Summit, the only online conference for cycling instructors and is the author of the popular e-book ‘Keep it Real’ which has become a valuable resource for cycling instructors around the world.

Jennifer Sage, MS Like

Create Scientifically Sound Indoor Cycle Classes

"The ignorance of exercise science in the cycling studio has to stop."
Jennifer Sage, MS Like

14 Pearls of Wisdom for the Indoor Cycling Instructor

14 pearls of wisdom from Dr. Seuss and how to apply them to your life as a fitness professional.
Jennifer Sage, MS Like

Fit Pros: 7 Tips to Elevate Your Coaching Skills

Be willing to push yourself out of your comfort zones and become a better group exercise coach using these 7 tips.