My Problem With Your Fitness Motivation

FIT PROS: your job is to help people live healthier & happier lives through education, not to flood their newsfeeds with selfies or "inspirational quotes".

Improve Posture & Reduce Lower Back Pain in Group Fitness Classes

6 Tips to improve posture among group exercise participants that focus on building posterior chain strength, stability & mobility, and kinestetic awareness.

5 Tips to Create Your Own Fit Pro Career Path

So you want to be a fitness professional? Awesome! In this crazy diverse field, check out 5 tips Jessica H. Maurer discovered along her journey.

3 Steps to Avoid Burnout as a Group Fitness Instructor

Life is busy, and sometimes maintaining focus for teaching a group exercise class can be difficult. Here are 3 tips to stay on top of your game.

GX Managers: Get Your New Instructors Team Teaching

Create the GX team you want by providing team teaching opportunities to new instructors.

Stay Calm when Disaster Strikes as a Fit Pro

Tips and tricks from a group ex instructor on keeping your cool in order to cope more effectively during moments of crisis in the fitness studio.

Kids Fitness: Emphasize Effort, Not Achievement

It is important to focus on a growth mindset when working with kids - one that encourages effort versus intelligence.

5 Reasons to be a GX Participant Again

One group ex instructor shares 5 tips learned when stepping off the stage and back into the class as a participant. Check out to discover ways to be better.

“I hope we make you challenge the status quo, rethink what you know, and discover new group fitness experiences”

-Summer Sides,
Founder of GXunited

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